Dasheen/lb

Dasheen is a root vegetable. It is a great source of many minerals like iron, magnesium, potassium, zinc, manganese, phosphorus and copper. It contains  good doses of vitamins A, C, E and B6, and a significant amounts of healthy dietary fibre.  The dietary fibre contributes to blood sugar regulation and it also contains contains anti oxidants which aids in fighting off free radicals (cancer causing agents)