Corn is high in fiber and as such aids in digestion. It also contains valuable B vitamins, which are important to your overall health. Corn also provides the body with essential minerals such as zinc, magnesium, copper, iron and manganese.
Corn is high in fiber and as such aids in digestion. It also contains valuable B vitamins, which are important to your overall health. Corn also provides the body with essential minerals such as zinc, magnesium, copper, iron and manganese.
| Weight | N/A |
|---|---|
| quantity | 1/2 doz, doz |
