Okra is rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. It is good for the heart’s health and aids in blood sugar control.
Okra is rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. It is good for the heart’s health and aids in blood sugar control.
| Weight | N/A |
|---|---|
| quantity | dozen, lb |